
 Bok Choy
Bok ChoyAvailability:  All year.
Source:  United States.
Handling Tips:  34° F, keep cold, may mist occasionally
General Information:  Thick, crunchy stalks lead to deep green, soft leaves.  Bok Choy can be eaten raw, however, it is most often cooked briefly via a stir-fry method.  This vegetable is of a mild cabbage flavor and is superb for soups and braising too.  Good supply of vitamins A, C and calcium.