Arugula
Other names: | rocket, rocket salad, roquette, garden rocket |
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Availability: | All year. |
Source: | Mexico and the United States |
Handling tips: | 45° F. Keep dry and covered. |
General information: | Arugula is a type of leaf vegetable, and although often mistaken for a sort of lettuce, is in fact an herb, being a member of the mustard family. Arugula is a wonderful herb enjoyed raw in salads. It has a very distinct peppery and rhubarb flavor. It works well in warm salads too. |
Applications: | Arugula is especially used in salads, but also cooked as a vegetable with pasta or dry meat. In Italy, its use for pizzas is also common; in this case it is added only after baking. It is sometimes used as an ingredient in pesto, either in addition to basil or as a (non-traditional) substitute. It is rich in vitamin C and iron. |
Recipes: 1 | Arugula and Pine Nut Fettucine |