Bok Choy
Availability: | All year. |
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Source: | United States. |
Handling tips: | 34° F, keep cold, may mist occasionally |
General information: | Thick, crunchy stalks lead to deep green, soft leaves. Bok Choy can be eaten raw, however, it is most often cooked briefly via a stir-fry method. This vegetable is of a mild cabbage flavor and is superb for soups and braising too. Good supply of vitamins A, C and calcium. |