Menu Planning for March 2019
In like a lion, out like a lamb…..
Weather is a HUGE factor in this month and it can impact the availability of California berries, stonefruit and lettuces – it’s a delicate balance between too much rain and that touch of hail or spring snow that might ruin the entire upcoming harvest.
Plan for March:
Full Moon on March 20th is called the Worm Moon.
o March 10th – Daylight Savings time – Spring forward an hour for more evening sun!
o March 15th – Ides of March
o March 20-21 – Purim
o March 20th – First Day of Spring
o National Nutrition Month
Plan Ahead for April:
Full Moon on April 19th is called the Pink Moon.
National Garden Month, National Frog Month and National Poetry month!!
Flowers of April: Daisy and Sweet Pea
o April 7th – World Health Day
o April 15th – Tax Day
o April 16th – National Eggs Benedict Day
o April 22nd – Earth Day
o April 27th – Arbor Day
Full-flavored field rhubarb and artichokes are beginning to arrive – fresh California asparagus becomes abundant, fiddlehead ferns start as the snow melts (I prefer the Eastern fiddleheads that are about a month behind in harvest – April) and miner’s lettuce pokes through in areas with high moisture and some sunshine. The first peas and baby carrots with a little butter and mint, the first of the torpedo onions, ramps and morels begin to creep into the marketplace.
You can count on the following ingredients to fuel a strong spring menu: Carrots, Celeriac, most of the Chicories, Kales, Kohlrabi, Leeks, Nettles, Sweet Onions, Sugar Snap Peas, Radishes, Bloomsdale Spinach and Turnips Grapefruit, Kiwi, Kumquat, Meyer Lemons, Blood Oranges, Star Fruit and Strawberries. Miner’s lettuce starts to peek through the snow in south facing slopes and think about using wood sorrel as a fun St. Patrick’s Day accent – a shamrock-looking lemony tasting green with yellow flowers is a fun addition to salads and to use as an edible plate garnish.
Start phasing out Bergamot and Seville oranges (the sour ones), cocktail grapefruit, Buddha’s hand and Chanterelles as this is usually their last month. Other items that start waning this month are Brussels sprouts, Puntarelle, Cardone and Salsify.
For Mardi Gras, Rex, the King of Carnival, selected the Mardi Gras colors in 1892 and assigned meaning to the three of them: purple for justice, green for faith, and gold for power. Mardi Gras foods are a wonderful part of the culture and no Mardi Gras celebration is complete without a King Cake, also known as Twelfth Night Cake. This cake is actually sweetened yeast bread baked in a ring shape. The cake is frosted with gold, green, and purple icing. Although this cake is colorful and tasty, the real fun hides within the cake as the baker of each King Cake has hidden a special token inside. The token is a dried red bean or a figurine of a baby, representing the Christ child. When the cake is cut and shared, the finder of the hidden treasure is said to enjoy good luck for the coming year. The lucky recipient may also be expected to bake the King Cake or throw the Mardi Gras party for the following year!
Remember that the items in BOLD will prove to usually be better values as they are in their peak harvest period.
Artichokes
Artichokes – Baby
Asparagus – new CA
Avocados – Calif. new
Avocados – Chile
Bananas
Beans – Chinese Long
Beans – Fava
Beans – French
Beans – Green
Beans – Yellow Wax
Beets
Berries – Strawberries
Blossoms, Orange
Bok Choy
Bok Choy, Baby
Broccoflower
Broccoli
Broccoli Rabe
Broccolini
Brussels Sprouts
Cabbage
Cactus Leaves
Cantaloupe
Cape Gooseberry
Cardoon (Cardoni)
Carrots
Carrots – Baby w/Tops
Cauliflower
Celery
Celery Root
Cherimoya
Citrus – Blood Orange
Citrus – Cara Cara
Citrus – Cocktail Grapefruit
Citrus – Grapefruit
Citrus – Kumquats
Citrus – Meyer Lemon
Citrus – Navel Orange
Citrus – Tangerines, Honey
Corn
Cucumbers
Eggplant
Endive, Belgian
English Peas
Feijoa
Fennel
Fiddlehead Fern – Western
Garlic – Elephant
Garlic – Greens
Ginger
Grapes – Chile
Hearts of Palm
Honeydew
Horseradish
Jicama
Kiwano Melon (Horned Melon)
Kiwi
Kohlrabi, Green & Purple
Leeks
Lettuce – Iceberg
Lettuce – Leaf
Lettuce – Baby, all
Lettuce – Spring Mix
Mangoes – Imports
Mushroom – Black Trumpet
Mushroom – Chanterelle
Mushroom – Hedgehog
Napa
Nectarines – Chile
Onions
Onions – Boiler
Onions – Cipollini
Onions – Pearl
Onions – Spring
Onions – Spring Sweet
Onions – Torpedo, start
Papaya
Parsnips
Peaches – Chile
Pears – Asian
Pears – Bartlett, imports
Pears – Winter
Peas – Sugar Snap
Peas – Snow
Peppers – Chile
Peppers – Bell, Green
Peppers – Bell, Red
Peppers – Chile
Pineapple
Pineapple – Baby, S. Africa
Plums – Chile
Potatoes – Fingerling
Potatoes – Purple
Potatoes – Red
Potatoes – Russet
Potatoes – Yukon Gold
Potatoes – White
Radicchio
Radishes
Rhubarb
Root Vegetables, Baby
Rutabagas
Salsify
Shallots
Spinach
Spinach – Baby
Squash – Hard Winter
Squash – Yellow Crookneck
Squash – Zucchini
Squash – Summer, Baby
Starfruit
Strawberries
Sugar Snap Peas
Sunchokes
Sweet Potatoes
Tomatoes
Turnips