Subscribe to Market Smarts

the produce quiz ►

Specialty Produce
  • What’s Fresh
  • About us
  • Products
  • Articles and links
  • Food safety
  • Contact us
  • What's Fresh
  • Featured Growers
  • Seasonal Planning Menu
  • Previous Planning Menus
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019

Menu Planning for September 2013

If you’re planning your menu for September, there are a few holidays to consider and many fresh fruits and vegetables coming into their summer peak.

Plan for September:

Full Moon on September 19th is called the Full Corn Moon or Harvest Moon.
• National Apple Month
• National Mushroom Month
• Organic Harvest Month
• Sept. 2nd – Labor Day (National Holiday)
• Sept.4th – 6th – Rosh Hashanah
• Sept 19th – 25th – Sukkot
• Sept. 21st – International Day of Peace
• Sept. 22nd – First day of Autumn

Plan Ahead for October:

Full Moon – October 18th, called the Hunter’s Moon
• October 1st – World Vegetarian Day
• October 5th – Do something nice day.
• October 14th – Columbus Day observed
• October 14th – National Dessert Day
• October 14th – Canadian Thanksgiving
• October 21st – National Pumpkin Cheesecake Day
• October 22nd – National Nut Day
• October 31st – Halloween

Planning for September – Apples, Pears and Persimmons start their fall harvest…:
These are the menus of Indian summer – long hot days that produce a full table of fruit and vegetables. Big tomatoes, the first early winter squashes and heirloom apples that are tart and sweet all at the same time! Pears and the late peaches can be served together for one of the few times all year; persimmons and pomegranate are colorful and delicious additions to any menu. Beautiful peaches will be available later this year than most because of the late start to the season, plan your fall menus accordingly. Winter squash are starting earlier!

As we grew up, returning to school often indicated the beginning of our year, new clothes, new faces and teachers – all just starting. For the produce cycle, this time of year is a meandering towards the end of the summer harvest – Fall is here and growing capabilities shift as swiftly as the daylight. This is an incredible time to meld together the flavors of summer with the start of fall and winter products – all the brassicas are starting (broccoli, Brussels sprouts, cauliflower) as they welcome the cooler nights and the remaining long days of sunshine. Artichokes and Cardoon can be counted on for their hearty addition to the menu – despite the difficulty in pairing wines with these vegetables the flavors are hearty and yet light when mixed with citrus. While the citrus season doesn’t start in full swing until November, beautiful grapefruit and early Buddha’s hand can be found and the sweetness of navel oranges is available year around. Green pistachios make a brief showing and grapes are heavy with summer sugar.

Other fall items that are really starting to appear are fennel (in it’s peak with the cooler nights) and quince – the fuzzy fall fruit! Enjoy the last month of the summer harvest as we move into winter squashes and hardy greens in October, firm apples and pears and the beginning of hunkering down for winter. Shelling beans are starting to dry so they can be used in December cassoulets. The last of the summer tomatoes are being dried, smoked or canned so they can be used in the winter months…. How do you preserve your summer food memories?

Available in September 2013

Remember that the items in BOLD will prove to usually be better values as they are in their peak harvest or storage period.

Apples – new crop
Apples – Heirloom
Asian Pears

Asian Vegetables
Asparagus – Peru
Asparagus, White – Peru
Avocado – new crop Chile
Baby Carrots w/ Tops
Baby Kiwifruit
Baby Mixed Root Vegetables
Belgian Endive
Bean – Blue Lake
Bean – French
Bean – Romano
Bean – Yellow Wax
Bean – Fresh Garbanzo
Bell Peppers
Bell Peppers – Red
Berries – Raspberry
Berries – Blue
Berries – Black
Berries – Straw
Berries – Huckle
Broccoli
Broccoli Rabe
Broccolini
Cabbage
Cactus Leaves
Cactus Pear
Cardoon
Cantaloupe
Carrot
Carrot – Maroon
Cauliflower
Celery
Chayote Squash
Cherimoya
Chili Peppers
Corn
Cucumbers

Dates – fresh crop
Dragon Fruit
Eggplant
English Cucumber
Fennel
Figs – Black Mission
Figs – Brown Turkey
Figs – Calmyrna
Figs – Kadota
Garlic
Ginger
Gourds
Grapes
Grapes – wine
Grapes – Concord
Green Beans
Greens
Herbs
Honeydew
Horseradish
Indian Corn
Jicama
Kiwifruit
Kohl Rabi (Green & Purple)
Leeks
Lettuce – Baby (all)
Lettuce – Iceberg
Lettuce – Leaf
Lettuce – Spring Mix
Limes
Lychee
Mangoes
Melons – varietal
Mushroom – Lobster
Mushrooms
Mushrooms – Chanterelle
Nectarines
Okra
Onions
Onions – Cipolini

Oranges (Valencia)
Oranges, Navel – Australia
Papaya
Papaya – Mexican
Passion Fruit
Peaches (Northwest)
Pearl Onions
Pears – Barlett
Pears – Winter
Persimmons
Pineapple
Plums
Plums – Italian
Pomegranate
Potatoes – Red
Potatoes – Russet
Potatoes – White
Potatoes – Yukon Gold
Pumpkins
Quince
Radicchio
Radishes
Raspberries
Shallots
Sno Peas
Spinach
Spinach – Baby
Squash – Hard Winter
Squash – Summer
Sugar Snap Peas
Sweet Potatoes
Tamarillos
Tomatoes
Tomatoes – Heirloom
Watermelon

Coosemans L.A. Shipping ♦ 2820 E. 44th Street, Vernon, CA 90058 ♦ Tel: 323-588-1127

©2013 Coosemans L.A. Shipping, Inc.

Print